More Happy Clients
Indulge in rejuvenating sports massage therapy to aid muscle recovery and relaxation. Our therapy sessions are tailored to help you recover from intense workouts and maintain peak physical condition.
We're a team.
I value all my clients and love to see their success.
I love hearing about their own experiences, what brought them to me, how I've helped and how things have changed for them for the better. I believe that having fun and building a strong, open, honest relationship amongst other things is key to getting you results you deserve.
Project Name
This is your Project description. Click on "Edit Text" or double click on the text box to start.
Project Name
This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.
This is why I do what I do.
Craig, M
Adam was my personal trainer in Brighton for almost 3 years. In that time I saw him weekly, sometimes twice weekly. He was always creative and inventive in out sessions, carefully curating a challenging but fun range of fitness and strength building exercises enabling me to meet my own fitness goals. To top it off, he is a really nice guy, really encouraging, positive and cheerful. I would definitely recommend Adam to anyone wanting to improve their fitness.
Roger, D
Adam is an excellent PT. He's knowledgeable, experienced and not dominating. But the best part is that he always makes the sessions enjoyable while encouraging you to extend your abilities.
Lydia, C
I trained with Adam for just over 6 months. In that time he was studying to be a sports massage therapist. Luckily for me he offered me reduced rates to get some practice. I've always had poor posture and a bad back, but with Adams help and his knowledge of the body he was able to fix my posture and relieve any soreness from our sessions . He was also always very professional .
Barry, W
Adam is an incredibly personable and likable individual, He's reliable, constantly on time and brings a positive energy to every session. Training with Adam is not only effective but genuinely enjoyable. I'd recommend him without hesitation to anyone looking to improve their fitness, health and wellbeing.
Chritine, L
Working out at the gym felt intimidating as there were many machines and dumbbells that felt unfamiliar, not to mention almost everyone in it seemingly knowing what they were doing. Adam helped me build the knowledge with patience and warm heart to ease me in to it. Adam's friendliness and upbeat attitude quickly helped me adopt a new routine and motivation helping me inch toward my goal and feel stronger.
Richard, T
What I valued most was his personal approach. Adam kept me motivated and on track with his genuine enthusiasm for fitness and his honest interest in my goals. More than just the physical progress., he he helped me build real confidence in the gym. Thanks to Adam's support and encouragement, I now have the confidence to try new types of training, push myself further, eat healthier and move my measure of success from weight obsession to ho I actually feel in myself.